There is something truly magical about the way flavors come together in this Baked Salmon Sushi Cups Recipe. Imagine the delicate, flaky salmon mingling with perfectly seasoned sushi rice, all tucked inside crisp seaweed cups that have been baked to a delightful warmth. This dish brings the charm of sushi into an easy-to-eat, shareable form that feels both comforting and fresh. It’s an irresistible combination that’s sure to impress whether you’re serving it for a casual get-together or a special occasion.

Ingredients You’ll Need
These ingredients are simple yet essential; each one plays a vital role in building the perfect balance of taste, texture, and color in your sushi cups. From the creamy avocado to the lightly tangy rice vinegar, every item adds its own little touch of magic.
- 1 cup sushi rice, rinsed and cooked: The foundation of these sushi cups, providing that sticky, tender texture.
- 2 tablespoons rice vinegar: Adds a mild tang that is signature to sushi rice.
- 1 tablespoon sugar: Balances the acidity of the vinegar for a harmonious flavor.
- 1/2 teaspoon salt: Enhances all the other flavors in the dish.
- 1 tablespoon mayonnaise: Brings creaminess to the salmon mixture.
- 1 tablespoon sriracha (optional): Adds a gentle spicy kick if you want some heat.
- 1 teaspoon soy sauce: Gives depth and umami to the salmon topping.
- 1/2 teaspoon sesame oil: Infuses a subtle nuttiness that makes each bite richer.
- 1 cup cooked salmon, flaked: This star ingredient offers a fresh, buttery flavor and tender texture.
- 6 sheets seaweed snacks or nori, cut into squares: Provides the crispy, savory cups that hold everything together.
- 1 avocado, diced: Adds creaminess and vibrant green color, perfect for garnishing.
- 1/2 cucumber, finely diced: Brings a refreshing crunch to balance the rich salmon.
- 1 tablespoon sesame seeds: Toasted or plain, these deliver a lovely crunch and nutty aroma.
- 2 tablespoons chopped green onions: Sprinkle a bright, fresh note throughout the dish.
- Muffin tin for baking: The secret weapon that shapes and bakes your sushi cups evenly.
How to Make Baked Salmon Sushi Cups Recipe
Step 1: Prepare the Sushi Rice
Start by rinsing your sushi rice thoroughly to wash away excess starch and achieve that perfect sticky consistency. Cook it according to package instructions, then mix in the rice vinegar, sugar, and salt while still warm. This seasoning is what transforms plain rice into authentic sushi rice, giving it that tangy, slightly sweet flavor that defines this dish. Let it cool slightly before moving on.
Step 2: Mix the Salmon Topping
In a separate bowl, combine the flaked cooked salmon with mayonnaise for creaminess. Add soy sauce for savoriness, a dash of sesame oil for nuttiness, and sriracha if you want a gentle heat. This creamy, flavorful mix will be the star topping that makes these cups irresistible. Give it a gentle stir until everything is well blended.
Step 3: Assemble the Sushi Cups
Lightly grease your muffin tin, then press a square of seaweed or nori into each cup. This creates the delicious crispy vessel for your sushi. Spoon about one tablespoon of the seasoned sushi rice into each nori cup, pressing it down gently to form a solid base. Then, top each rice base with one to two tablespoons of the salmon mixture, spreading it evenly.
Step 4: Bake to Perfection
Place the muffin tin in a preheated oven at 400°F (200°C) and bake for 10 to 12 minutes. This step warms everything through while crisping the edges of the rice and nori, creating a fantastic texture contrast. Once done, allow the sushi cups to cool for a few minutes before removing them carefully from the tin. This resting time helps the cups firm up slightly, making them easier to serve.
How to Serve Baked Salmon Sushi Cups Recipe

Garnishes
Topping your sushi cups with fresh diced avocado and finely chopped cucumber adds a lovely creaminess and cool crunch that perfectly complements the warm, savory salmon. Sprinkle sesame seeds and green onions on top for an aromatic finish that will make your dish look as incredible as it tastes.
Side Dishes
These sushi cups pair beautifully with lighter sides such as a simple seaweed salad or a tangy pickled ginger. A cold miso soup can round out the meal, balancing warmth and freshness for a complete dining experience. For an extra touch, consider serving a small bowl of soy sauce for dipping.
Creative Ways to Present
Serve your Baked Salmon Sushi Cups Recipe on a wooden sushi platter lined with shiso leaves or bamboo mats to elevate the presentation and impress your guests. Add edible flowers or radish slices for a pop of color. These individual cups can also be arranged in a circle on a large plate to mimic traditional sushi rolls in a fun, contemporary style.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store the sushi cups in an airtight container in the refrigerator. They will keep for up to two days but are best enjoyed fresh to preserve the texture of the seaweed. Avoid adding avocado until right before serving if you plan to store them.
Freezing
Freezing is not recommended for this recipe because the texture of the rice and avocado will suffer. The delicate balance that makes these sushi cups so delightful is best kept by enjoying them fresh or refrigerated for a short period.
Reheating
To reheat, place the sushi cups on a baking sheet and warm them in a low oven (around 300°F/150°C) for 5–7 minutes to avoid drying out. This will help revive some of the crispiness and heat the salmon topping gently without turning everything soggy.
FAQs
Can I use canned salmon instead of fresh cooked salmon?
Absolutely! Canned salmon works well in this recipe and is a convenient alternative. Just be sure to drain it well and flake it finely before mixing with the other ingredients.
Is there a way to make these sushi cups vegan?
Yes, you can substitute the salmon with marinated or baked tofu, and swap mayonnaise for a plant-based version. Use sesame oil and soy sauce to keep those flavor layers vibrant and satisfying.
Can I make these cups gluten-free?
Definitely! Ensure you use gluten-free soy sauce or tamari, and check that your seaweed snacks do not contain any wheat products. This keeps everything safe without compromising taste.
How spicy are the sushi cups if I add sriracha?
The sriracha adds a mild to moderate heat, which complements the creamy salmon well without overwhelming the other flavors. You can adjust the amount depending on your spice tolerance.
What’s the best way to serve these at a party?
Arrange them on a decorative platter with garnishes like sliced green onion, sesame seeds, and avocado nearby so guests can customize. These bite-sized cups are perfect finger foods that encourage mingling and enjoyment.
Final Thoughts
If you’re looking for a fun, flavorful twist on sushi that’s easy to make and sure to wow your friends and family, you have to give this Baked Salmon Sushi Cups Recipe a try. It’s fresh, a little bit playful, and totally satisfying—all the things that make cooking and sharing food so joyful. Once you make these, they might just become your new favorite go-to appetizer or light meal!
Print
Baked Salmon Sushi Cups Recipe
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: 12 sushi cups
- Category: Appetizer, Main Course
- Method: Baking
- Cuisine: Japanese-Inspired, Fusion
- Diet: Pescatarian
Description
This Baked Salmon Sushi Cups recipe offers a delightful twist on traditional sushi by baking salmon-flavored rice cups in a muffin tin. Featuring a savory blend of cooked salmon, sushi rice seasoned with rice vinegar, and fresh toppings like avocado and cucumber, these sushi cups are perfect as a fun appetizer or a light main course. The baking process adds a subtle crispiness to the edges, enhancing the texture while keeping the centers tender and flavorful.
Ingredients
Rice Mixture
- 1 cup sushi rice, rinsed and cooked
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- 1/2 teaspoon salt
Salmon Mixture
- 1 cup cooked salmon, flaked
- 1 tablespoon mayonnaise
- 1 tablespoon sriracha (optional)
- 1 teaspoon soy sauce
- 1/2 teaspoon sesame oil
Assembly & Toppings
- 6 sheets seaweed snacks or nori, cut into squares
- 1 avocado, diced
- 1/2 cucumber, finely diced
- 1 tablespoon sesame seeds
- 2 tablespoons chopped green onions
Instructions
- Preheat and Prepare Muffin Tin: Preheat your oven to 400°F (200°C) and lightly grease a muffin tin to prevent sticking and ensure easy removal of the sushi cups.
- Season the Rice: In a small bowl, combine rice vinegar, sugar, and salt, stirring until dissolved. Mix this seasoning into the warm sushi rice and let it cool slightly to meld flavors and make it easier to handle.
- Prepare the Salmon Mixture: In another bowl, thoroughly mix the flaked cooked salmon with mayonnaise, sriracha if using, soy sauce, and sesame oil. This creates a flavorful salmon filling with a creamy texture and a hint of spice.
- Assemble Sushi Cups: Press a square of nori into each muffin cup to create a shell. Add about 1 tablespoon of the seasoned rice into each cup, pressing down gently to form a compact base that will hold the fillings.
- Add Salmon Topping: Spoon 1 to 2 tablespoons of the salmon mixture over the rice layer in each muffin cup, spreading it evenly but carefully not to overflow.
- Bake the Sushi Cups: Place the muffin tin in the preheated oven and bake for 10 to 12 minutes, until the cups are warmed through and the edges become slightly crispy, enhancing flavor and texture.
- Cool and Top: Allow the baked sushi cups to cool for a few minutes before removing them gently from the muffin tin to maintain shape. Top each cup with diced avocado, cucumber, sesame seeds, and chopped green onions for fresh and crunchy accents.
- Serve: Serve these baked salmon sushi cups warm or at room temperature as a creative appetizer or light meal that’s easy to enjoy and impresses guests.
Notes
- You can substitute canned salmon or cooked shrimp if fresh cooked salmon is unavailable or for variety.
- For a dairy-free version, replace mayonnaise with a plant-based alternative.
- These sushi cups are versatile and can be served warm or at room temperature depending on preference.
- Using a muffin tin helps keep the sushi cups neatly shaped and easy to handle.

