If you are craving a meal that bursts with smoky, savory, and tangy flavors, then you are in for a treat with this Barbecue Pork Tenderloin Wraps Recipe. Tender slices of pork rubbed with a beautiful blend of spices and wrapped snugly in a warm flour tortilla create a comforting and satisfying dish that feels both fresh and indulgent. Each bite brings together the perfect balance of juicy meat, crisp veggies, tangy barbecue sauce, and creamy ranch dressing for a handheld delight that’s guaranteed to impress your friends and family at lunch, dinner, or a casual get-together.

Ingredients You’ll Need
The magic of this Barbecue Pork Tenderloin Wraps Recipe lies in its simplicity and thoughtful selection of ingredients. Each element plays a role in delivering layers of texture, vibrant color, and robust flavor, making the final wrap truly unforgettable.
- 1 pound pork tenderloin: The star ingredient, naturally tender and perfect for soaking up the flavorful dry rub.
- 1 tablespoon brown sugar: Adds a touch of sweetness that caramelizes beautifully during cooking.
- 1 teaspoon kosher salt: Enhances all the flavors and helps tenderize the pork.
- 1/8 teaspoon black pepper: For a subtle kick that balances the sweetness.
- 1/2 teaspoon paprika: Provides a mild smokiness and rich color.
- 1/2 teaspoon smoked paprika: Deepens the smoky notes and adds complexity.
- 1/2 teaspoon chili powder: Brings a gentle warmth without overpowering the dish.
- 1 dash cayenne pepper: Adds a hit of heat to wake up the palate.
- 1/4 teaspoon garlic powder: Infuses subtle garlicky aroma that complements the pork perfectly.
- 1/2 teaspoon dry onion flakes: Adds savory depth and texture to the dry rub.
- Chopped lettuce: Adds crispness and a refreshing crunch inside the wrap.
- Diced tomatoes: Bursts of juicy sweetness that brighten the flavor profile.
- Diced onions (optional): Adds a sharp bite and extra crunch if you like.
- Shredded cheddar cheese: Melts slightly, adding creamy richness.
- Barbecue sauce: The tangy, smoky sauce that ties all the flavors together.
- Ranch dressing: The cool and creamy contrast that takes every bite to the next level.
- Flour tortillas (warmed): Soft, pliable wraps that hold all the goodies without falling apart.
How to Make Barbecue Pork Tenderloin Wraps Recipe
Step 1: Prepare and Preheat
Start by preheating your oven to 375 degrees Fahrenheit. Line a baking sheet with aluminum foil and give it a quick spritz with nonstick spray to ensure your pork cooks evenly and releases easily. This simple prep sets the stage for juicy, flavorful pork.
Step 2: Mix the Dry Rub and Season the Pork
In a small bowl, combine the brown sugar, kosher salt, black pepper, paprika, smoked paprika, chili powder, cayenne pepper, garlic powder, and dry onion flakes. This blend will coat the pork tenderloin with a wonderful balance of sweet, smoky, and spicy notes. Pat the pork dry with paper towels so the rub adheres nicely, then rub the mixture generously all over the pork. Let it sit for about 10 minutes to soak in all those glorious spices.
Step 3: Cook the Pork Tenderloin
Place the prepared pork on the lined baking sheet and roast in the oven for 30 to 35 minutes, or until an instant-read thermometer reaches 145 degrees Fahrenheit inside the thickest part. After roasting, cover it loosely with foil and allow it to rest for 10 minutes. Resting helps redistribute the juices, keeping every slice tender and juicy when you cut it diagonally into thin pieces.
Step 4: Assemble Your Wraps
Warm your flour tortillas until soft and flexible. Lay a tortilla flat and pile on the sliced pork tenderloin, then add your chopped lettuce, diced tomatoes, and optional onions. Sprinkle with shredded cheddar cheese for creaminess, then be sure to drizzle with plenty of barbecue sauce and a splash of ranch dressing. Roll it up tight and get ready for a flavor-packed bite!
How to Serve Barbecue Pork Tenderloin Wraps Recipe

Garnishes
For an extra pop of freshness and texture, consider adding some sliced avocado, pickled jalapenos, or a sprinkle of fresh cilantro. These simple garnishes brighten up the wraps and add little bursts of flavor that surprise and delight with each bite.
Side Dishes
Serve these wraps alongside a crisp coleslaw or some tangy pickles to cut through the richness. A bowl of corn on the cob or crispy sweet potato fries also makes for a perfect pairing that complements the smoky pork without overshadowing it.
Creative Ways to Present
Feeling fancy? Slice the wraps into bite-sized pinwheels for a fun appetizer or party platter. You can also stuff the pork mixture into mini pita pockets or wrap them in lettuce leaves for a lighter, low-carb option. No matter how you present them, these wraps will steal the show!
Make Ahead and Storage
Storing Leftovers
If you have any leftover barbecue pork or assembled wraps, store them separately in airtight containers in the refrigerator for up to 3 days. Keeping the ingredients apart helps preserve the texture of the tortillas and veggies.
Freezing
You can freeze the cooked pork tenderloin slices, wrapped tightly in foil or freezer-safe bags, for up to 2 months. Just thaw in the refrigerator overnight before reheating and assembling your wraps fresh.
Reheating
To reheat, warm the pork slices gently in a skillet over medium heat or in the microwave until heated through. Rewarm tortillas briefly in a dry skillet or microwave and then assemble the wraps with fresh or leftover toppings for the best experience.
FAQs
Can I use other cuts of pork for this recipe?
While pork tenderloin is ideal for its tenderness and quick cooking time, you can also use pork loin or even pork shoulder if you adjust the cooking time and slice the meat thinly. Keep in mind the texture will vary slightly.
Is it possible to grill the pork tenderloin instead of baking?
Absolutely! Grilling the pork tenderloin over medium heat adds beautiful charred flavors that complement the smoky rub perfectly. Just make sure to cook it to an internal temperature of 145 degrees for safety and juiciness.
What kind of barbecue sauce works best?
Feel free to use your favorite barbecue sauce. A tangy, slightly sweet sauce works wonderfully here, but you can experiment with spicy or smoky varieties based on your taste preference.
Can these wraps be made vegetarian?
While this specific recipe focuses on pork tenderloin, a vegetarian version can be made by substituting grilled portobello mushrooms, jackfruit, or marinated tofu with similar seasoning and sauce to mimic the flavor profile.
How can I make the wraps less messy?
To avoid mess, don’t overfill the tortillas and be sure to roll them tightly. Wrapping them in parchment paper or foil can also keep everything neatly in place while enjoying your delicious wraps on the go.
Final Thoughts
This Barbecue Pork Tenderloin Wraps Recipe is one of those crowd-pleasers you’ll want to make again and again. It’s straightforward, full of flavor, and endlessly adaptable to your favorite toppings and sauces. Whether you’re cooking for your family or bringing something special to a gathering, these wraps deliver satisfaction in every bite. I can’t wait for you to try it and make it a new staple in your recipe collection!
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Barbecue Pork Tenderloin Wraps Recipe
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
Delicious and flavorful Barbeque Pork Tenderloin Wraps featuring tender, spiced pork slices wrapped in warm flour tortillas with fresh lettuce, tomatoes, shredded cheddar, and drizzled with barbecue sauce and ranch dressing. Perfect for a satisfying and easy-to-make lunch or dinner.
Ingredients
For the Pork Tenderloin Rub
- 1 tablespoon brown sugar
- 1 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1 dash cayenne pepper
- 1/4 teaspoon garlic powder
- 1/2 teaspoon dry onion flakes
Main Ingredients
- 1 pound pork tenderloin (dry rubbed, cooked, sliced on the diagonal)
- chopped lettuce
- diced tomatoes
- diced onions (optional)
- shredded cheddar cheese
- barbeque sauce
- ranch dressing
- flour tortillas (warmed)
Instructions
- Prepare Oven and Baking Sheet: Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and spray it with nonstick cooking spray to prevent the pork from sticking.
- Make the Spice Rub: In a small bowl, combine the brown sugar, kosher salt, black pepper, paprika, smoked paprika, chili powder, cayenne pepper, garlic powder, and dry onion flakes. Pat the pork tenderloin dry using paper towels, then generously rub the spice mixture all over the pork. Let it sit for about 10 minutes to absorb the flavors.
- Cook the Pork Tenderloin: Place the rubbed pork tenderloin on the prepared baking sheet. Roast in the preheated oven for 30 to 35 minutes, or until a meat thermometer inserted into the thickest part reads 145°F (63°C). Remove from the oven, tent with foil, and let it rest for 10 minutes to allow juices to redistribute.
- Slice the Pork: After resting, slice the pork tenderloin very thinly on a diagonal for optimal texture and presentation.
- Assemble the Wraps: Warm the flour tortillas to make them pliable. Place a portion of sliced pork on each tortilla and add your preferred toppings such as chopped lettuce, diced tomatoes, onions (if desired), and shredded cheddar cheese. Drizzle generously with barbecue sauce and ranch dressing for that signature flavor combination.
- Serve: Roll up the tortilla wraps tightly and serve immediately while the pork is warm.
Notes
- For an alternative cooking method, you can grill the pork tenderloin instead of roasting it.
- Adjust the amount of cayenne pepper according to your preferred spice level.
- Use gluten-free tortillas if you need a gluten-free option.
- Letting the pork rest after cooking is important to keep it juicy and tender.
- Feel free to add any other fresh vegetables or toppings of your choice.

