Description

Cosmic Brownie Protein Bites are a delicious and guilt-free snack that combines the nostalgia of childhood brownies with the power of protein. These no-bake bites blend chocolate or vanilla protein powder with almond or peanut butter, cocoa powder, and a touch of maple syrup to create a thick, rollable dough. Dipped in melted dark chocolate and topped with colorful rainbow sprinkles, they offer a perfect balance of indulgence and nutrition, making them an ideal treat for post-workout recovery or a healthy snack throughout the day.

Ingredients

Scale

Main Ingredients

1 cup protein powder (chocolate or vanilla)
½ cup almond butter or peanut butter
¼ cup cocoa powder
3 tablespoons maple syrup (or honey)
1–2 tablespoons milk of choice (if needed for moisture)
¼ cup quick oats (optional)
½ cup dark chocolate chips
1 teaspoon coconut oil (optional)
2 tablespoons rainbow sprinkles

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Instructions

Combine Dry and Wet Ingredients: In a medium bowl, mix together the protein powder, cocoa powder, nut butter, maple syrup, and optional oats until a thick dough forms.
Adjust Dough Consistency: If the dough feels too dry or crumbly, add milk one tablespoon at a time until the mixture becomes firm yet easy to roll.
Roll the Bites: Scoop approximately one tablespoon of dough and roll it between your hands to form small balls. Place each ball on a parchment-lined tray and continue until all the dough is used.
Melt Chocolate: In a microwave-safe bowl or saucepan, melt the dark chocolate chips with coconut oil by heating in short intervals, stirring frequently until smooth and glossy.
Coat and Decorate: Spoon or drizzle the melted chocolate over each protein bite, then immediately sprinkle the rainbow sprinkles on top to set before the chocolate hardens.
Chill to Set: Place the tray in the fridge for 20–30 minutes to allow the chocolate topping to solidify completely.
Store: Transfer the protein bites to an airtight container and store in the refrigerator or freezer to keep fresh. Enjoy them as a nutritious snack whenever desired.

Notes

For a nut-free version, substitute almond or peanut butter with sunflower seed butter.
If you prefer sweeter bites, increase the maple syrup or honey slightly.
Using quick oats adds texture but can be omitted for a smoother bite.
Coconut oil helps keep the melted chocolate glossy but can be left out if preferred.
Store bites in the freezer for longer shelf life and thaw slightly before eating.