This Cozy Autumn Wild Rice Soup Recipe is the perfect bowl of comfort for those crisp, chilly days that call for something both hearty and soothing. This soup combines nutty wild rice, fresh vegetables, and fragrant herbs into a creamy, velvety broth that feels like a warm hug in a bowl. It is a wonderful way to celebrate the flavors of fall, bringing together simple ingredients that blend beautifully to create a dish that’s as nourishing as it is delicious. Whether you’re curled up with a book or sharing it with friends and family, this soup invites you to savor every spoonful of cozy goodness.

Ingredients You’ll Need
Gathering these straightforward yet essential ingredients is your first step toward making a bowl of this incredible soup. Each element plays a vital role—from the earthy aroma of fresh thyme to the creamy touch of milk and cream, everything comes together to build perfect balance in taste, texture, and color.
- 1 tablespoon olive oil: Adds a subtle fruity base and helps sauté the veggies evenly.
- 1 tablespoon unsalted butter: Brings richness and smoothness to the soup’s foundation.
- 1 small yellow onion (diced): Provides a sweet, mellow flavor that softens beautifully during cooking.
- 2 medium carrots (sliced): Offer natural sweetness and vibrancy to the soup’s color palette.
- 2 celery stalks (sliced): Introduce a light, aromatic crunch that deepens the flavor complexity.
- 3 cloves garlic (minced): Infuse the broth with a warm, inviting scent that’s irresistible.
- 1 teaspoon dried thyme: Gives an earthy, fragrant note that complements the soup perfectly.
- 1/2 teaspoon dried rosemary: Adds a subtle piney aroma that evokes autumn woods.
- 1/2 teaspoon salt: Enhances all the natural flavors without overpowering.
- 1/4 teaspoon black pepper: Brings a mild spice to brighten the flavor profile.
- 1 cup uncooked wild rice blend (rinsed): The star ingredient, providing hearty, chewy texture and a nutty taste.
- 6 cups low-sodium vegetable broth: Forms the flavorful liquid base that ties everything together.
- 1 bay leaf: Offers a subtle herbal depth while simmering.
- 1 cup chopped mushrooms (optional): Adds earthiness and extra texture, making the soup more substantial.
- 1 cup unsweetened almond milk or whole milk: Softens the soup with creamy smoothness.
- 1/2 cup heavy cream: Enhances richness and gives the soup a luscious mouthfeel.
- 2 tablespoons all-purpose flour (optional, for thickening): Helps achieve that perfect silky thickness.
- 2 tablespoons chopped fresh parsley for garnish: A fresh, bright finishing touch that lifts the dish.
How to Make Cozy Autumn Wild Rice Soup Recipe
Step 1: Sauté the Aromatics
Start by heating olive oil and butter in a large pot or Dutch oven over medium heat. Once melted and shimmering, add the diced onion, sliced carrots, and celery. Cook these until they soften and release their natural sweetness, about five minutes. This gentle sauté forms the flavorful base that will infuse every spoonful of your soup.
Step 2: Add Garlic and Herbs
Next, stir in the minced garlic, dried thyme, rosemary, salt, and pepper. Cook the mixture for another one to two minutes until the kitchen fills with an irresistible fragrant aroma. This is when your soup really starts to develop its warm, inviting personality.
Step 3: Incorporate Rice and Broth
Pour in the rinsed wild rice blend along with the vegetable broth, bay leaf, and optional chopped mushrooms. Bring everything to a vigorous boil to kick-start the cooking process. Then reduce the heat to low, cover the pot, and let it simmer gently for 45 to 50 minutes until the wild rice becomes tender and perfectly chewy.
Step 4: Add Creaminess
In a small bowl, whisk together the almond milk (or whole milk), heavy cream, and flour if you’re using it to thicken. Slowly pour this creamy mixture into the simmering soup, stirring constantly. Let the soup cook uncovered for another 10 to 15 minutes until it thickens slightly and all the flavors meld together in a dreamy, velvety texture.
Step 5: Final Touches
Remove the bay leaf and taste the soup to adjust seasoning as needed. Before serving, sprinkle the chopped fresh parsley on top to add a burst of color and fresh flavor that perfectly balances the richness.
How to Serve Cozy Autumn Wild Rice Soup Recipe

Garnishes
A sprinkle of fresh parsley not only brightens the look of your soup but also adds a hint of herbal freshness that cuts through the creamy richness. For a bit of extra indulgence, you can also add a drizzle of olive oil or a few crunchy toasted pumpkin seeds to elevate texture.
Side Dishes
This soup pairs wonderfully with crusty bread or warm garlic knots, allowing you to soak up every last drop of the luscious broth. A simple side salad with autumn greens and a tangy vinaigrette complements the soup’s creamy profile perfectly.
Creative Ways to Present
Serve this Cozy Autumn Wild Rice Soup Recipe in rustic bowls to emphasize its comforting, homey nature. Garnishing with a small sprig of rosemary or a swirl of cream adds a touch of elegance if you’re hosting guests. For a fun twist, consider hollowing out small miniature pumpkins for individual servings—adding that special fall flair.
Make Ahead and Storage
Storing Leftovers
Your Cozy Autumn Wild Rice Soup Recipe keeps beautifully in the fridge for up to four days. Store it in an airtight container to preserve the flavors and creamy texture, and it will taste even richer the next day as the ingredients meld further.
Freezing
This soup freezes well, but for best results, wait until after cooking to add the cream. Freeze the reheated soup and then stir in fresh cream or milk to maintain that silky smooth consistency. Use freezer-safe containers or heavy-duty bags, and consume within two months for optimal flavor.
Reheating
Reheat your soup gently on the stovetop over medium-low heat, stirring often to prevent scorching. If the soup thickens too much, add a splash of vegetable broth or milk to loosen it up. Avoid microwaving for extended periods to preserve its delicate texture.
FAQs
Can I make this soup vegan?
Absolutely! Swap the unsalted butter for plant-based butter and use coconut cream or any plant-based cream instead of heavy cream. Use unsweetened almond milk as suggested, and you’ll have a delicious vegan version that’s just as creamy and cozy.
What can I add to make this soup more filling?
For an extra protein boost, stir in shredded cooked chicken, white beans, or even cooked sausage just before the final simmer. Each of these options will add heartiness without overpowering the beautiful wild rice and vegetable flavors.
Is wild rice necessary, or can I substitute it?
Wild rice is the key ingredient because of its unique chewy texture and nutty flavor that makes this soup special. However, you can substitute with a wild rice blend or even brown rice if you prefer, but be aware the cooking times and textures will vary slightly.
How can I thicken the soup without flour?
If you want to avoid flour, try simmering the soup uncovered for longer to reduce the liquid naturally. Another option is to blend a portion of the soup and stir it back in to create a thicker, creamier consistency without adding extra ingredients.
Can I prepare this soup ahead of time for a party?
Definitely! This soup is perfect for making a day ahead. The flavors develop beautifully overnight, making it even more delicious when reheated. Just keep the cream separate until reheating if freezing to maintain the best texture.
Final Thoughts
If you’re looking for a soul-warming, comforting dish that encapsulates the essence of fall, this Cozy Autumn Wild Rice Soup Recipe is a must-try. It’s filled with wholesome ingredients, creamy textures, and a blend of herbs that feel like autumn on your palate. Trust me, once you make it, it’ll become your go-to soup for the season. So grab your pot, gather the ingredients, and dive into this cozy culinary hug!
Print
Cozy Autumn Wild Rice Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Cozy Autumn Wild Rice Soup is a hearty and creamy vegetable soup perfect for chilly fall days. Featuring a flavorful blend of wild rice, fresh vegetables, and aromatic herbs, this comforting soup combines the richness of butter and cream with wholesome ingredients to create a warming meal that’s both nutritious and satisfying.
Ingredients
Vegetables and Aromatics
- 1 small yellow onion, diced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 1 cup chopped mushrooms (optional)
Herbs and Seasonings
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bay leaf
Liquids and Fats
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 6 cups low-sodium vegetable broth
- 1 cup unsweetened almond milk or whole milk
- 1/2 cup heavy cream
Grains and Thickener
- 1 cup uncooked wild rice blend, rinsed
- 2 tablespoons all-purpose flour (optional, for thickening)
Garnish
- 2 tablespoons chopped fresh parsley
Instructions
- Sauté Aromatics: In a large pot or Dutch oven, heat olive oil and butter over medium heat. Add diced onion, sliced carrots, and celery, cooking for about 5 minutes until the vegetables soften and become fragrant.
- Add Seasonings: Stir in minced garlic, dried thyme, dried rosemary, salt, and black pepper. Cook for another 1 to 2 minutes until the garlic releases its aroma.
- Add Rice and Broth: Pour in the rinsed wild rice blend, low-sodium vegetable broth, bay leaf, and chopped mushrooms if using. Bring the mixture to a boil.
- Simmer Soup: Once boiling, reduce heat to low. Cover the pot and let the soup simmer gently for 45 to 50 minutes until the wild rice is tender and the flavors meld.
- Prepare Cream Mixture: In a small bowl, whisk together the almond or whole milk, heavy cream, and flour if using. This mixture will add creaminess and help thicken the soup.
- Thicken Soup: Slowly stir the cream mixture into the soup. Simmer uncovered for an additional 10 to 15 minutes, stirring occasionally, until the soup slightly thickens and is heated through.
- Finish and Garnish: Remove the bay leaf from the soup. Adjust seasoning if necessary, then ladle the soup into bowls and garnish with fresh chopped parsley before serving.
Notes
- To make this soup dairy-free, substitute plant-based butter and coconut cream for the butter and heavy cream.
- For added protein, stir in shredded cooked chicken or white beans during the last 10 minutes of cooking.
- Leftovers store well in the refrigerator and often taste even better the next day as flavors develop.