If you’re craving something with a punch of flavor wrapped in a comforting, creamy hug, this Creamy Cajun Chicken Pasta Recipe is exactly what you need tonight. Imagine perfectly seasoned chicken cutlets, pan-seared to golden perfection, nestled on a bed of tender pasta, all coated in a luscious, spice-kissed cream sauce that boasts subtle hints of garlic, lemon, and fresh herbs. It’s a dish that feels a bit fancy but comes together in no time, making it a total weeknight winner or weekend showstopper. Let me walk you through how to bring this vibrant, soul-satisfying meal to your table with ease and excitement.

Ingredients You’ll Need
These ingredients might look simple, but each one plays a crucial role in creating the depth of flavor and inviting texture that make this recipe so special. From the warming Cajun seasoning to the fresh herbs that brighten every bite, you’ll find a perfect balance of creamy, spicy, and fresh elements here.
- 8 ounces uncooked pasta: Choose your favorite shape; penne or fettuccine work beautifully to catch the creamy sauce.
- 2 chicken breasts (cut in half lengthwise): This creates thinner cutlets that cook evenly and soak up seasoning wonderfully.
- 1/2 tablespoon + 1/2 tablespoon Cajun seasoning: Using a low or no salt variety helps control the seasoning perfectly without overpowering.
- 1/2 teaspoon garlic powder: Adds an aromatic depth that enhances the Cajun spices without taking center stage.
- Salt & pepper: Essential for seasoning to taste and balancing the flavors, adjust carefully if your Cajun seasoning already contains salt.
- Flour for dredging + 1 teaspoon flour (divided): Helps create a light crust on the chicken and thickens the luscious sauce.
- 1 tablespoon olive oil: A good-quality oil for a golden sear and rich flavor base.
- 2 tablespoons butter (divided): Adds a silky richness to both cooking the chicken and finishing the sauce.
- 2 cloves garlic (minced): Fresh garlic elevates the sauce with its distinctive, savory aroma.
- 1 cup heavy/whipping cream: The star of the sauce, creating that creamy texture that carries all the flavors together.
- 1 teaspoon lemon juice: A small zing that balances the richness and lifts the dish with brightness.
- 1/2 teaspoon Dijon mustard (optional): Adds subtle complexity and a slight tang to the sauce.
- 1 medium tomato (chopped small): Infuses a fresh, juicy note and vibrant color.
- For serving: chopped fresh basil, parsley, scallions, and freshly grated parmesan cheese (optional): Fresh herbs and cheese are the crowning jewels that finish this creamy Cajun chicken pasta with flair.
How to Make Creamy Cajun Chicken Pasta Recipe
Step 1: Cook the Pasta
Begin by boiling a large pot of salted water to cook your pasta al dente, following the package directions closely. The pasta is the perfect base to soak up that gorgeous sauce later, so don’t overcook it—it should still have a touch of bite.
Step 2: Prepare and Season the Chicken
While the pasta cooks, slice your chicken breasts in half lengthwise to create four thin cutlets. Season these with half a tablespoon of Cajun seasoning, garlic powder, and salt and pepper. Be gentle with the salt if your Cajun blend is salty on its own. Dredge each piece lightly in flour, shaking off any excess to ensure a crisp exterior once seared.
Step 3: Sear the Chicken
Heat olive oil and one tablespoon of butter in a skillet over medium-high heat. Wait a few minutes for it to get nice and hot before adding the chicken. Sear for about five minutes on each side until the chicken turns golden brown and is cooked through. Then, transfer the chicken onto a plate and set aside to rest while you prepare the sauce.
Step 4: Create the Sauce Base
Drop the heat to medium and add the remaining tablespoon of butter to the skillet. Once melted, toss in your minced garlic and the teaspoon of flour. Cook, stirring almost constantly, for about one minute—this step will build the base for your creamy sauce, concentrating the garlic flavor while getting rid of any raw flour taste.
Step 5: Mix in the Cream and Seasonings
Whisk in the heavy cream, lemon juice, Dijon mustard if you’re using it, and the remaining half tablespoon of Cajun seasoning. The sauce will begin to thicken and transform as the cream blends with the spices, creating that irresistibly smooth texture you’re aiming for.
Step 6: Add Tomato and Finish the Sauce
Stir in the finely chopped tomato, letting the sauce thicken for a few minutes. If it gets too thick, add a splash of the reserved hot pasta water—this keeps your sauce perfectly creamy and pourable.
Step 7: Combine Pasta and Sauce
Drain your pasta and return it to the skillet with the sauce. Give everything a good toss, making sure every noodle is luxuriously coated. If you like, fold in fresh basil, parsley, and scallions for an herbal freshness. Taste and adjust the seasoning with salt and pepper as needed to ensure each bite pops with flavor.
Step 8: Serve with Chicken
Slice the rested chicken and arrange it on top of the pasta, or serve the cutlets whole for an impressive presentation. Finish with a generous grating of parmesan cheese to add a salty, nutty touch that perfectly complements the creamy Cajun flavors.
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
To truly elevate your Creamy Cajun Chicken Pasta Recipe, go for fresh garnishes like chopped basil, parsley, and scallions. These herbs add a bright contrast to the rich sauce, while a sprinkle of grated parmesan brings that final nutty, salty note. A light drizzle of extra virgin olive oil or a few chili flakes can also add a touch of elegance and extra flavor.
Side Dishes
This dish is wonderfully hearty on its own, but pairing it with a crisp side salad dressed with lemon vinaigrette or simple garlic bread can round out the meal beautifully. The freshness from a green salad will cut through the creaminess, balancing the palate just right, while garlic bread is perfect for sopping up any leftover sauce.
Creative Ways to Present
For a dinner party, consider layering the pasta and sliced chicken in a shallow serving dish and topping it with fresh herbs and parmesan at the table. For a cozy family meal, serve everyone individual portions on warm plates with garnishes already in place, making it look as good as it tastes without extra fuss.
Make Ahead and Storage
Storing Leftovers
Store any leftover Creamy Cajun Chicken Pasta Recipe in an airtight container in the refrigerator. It will keep well for up to 3 days and makes for a delicious next-day lunch or dinner that reheats beautifully without losing its creamy consistency.
Freezing
You can freeze leftovers, but be mindful that the texture of the cream sauce may change slightly. To freeze, place portions in freezer-safe containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
When you’re ready to reheat, warm the pasta gently on the stovetop over low heat, adding a splash of cream or milk to bring back the sauce’s silky texture. Avoid microwaving on high as this can cause the sauce to separate, making it less creamy.
FAQs
Can I use a different type of pasta for this recipe?
Absolutely! While fettuccine or penne work wonderfully to catch the sauce, feel free to experiment with any pasta shape you love. Just be sure to cook it al dente so it holds up well when tossed with the creamy sauce.
Is the Dijon mustard necessary?
Not at all. Dijon mustard adds a subtle tang and depth of flavor, but if you don’t have it on hand, the recipe will still be delicious without it. You can skip it or substitute with a small amount of yellow mustard if you like.
How spicy is this Creamy Cajun Chicken Pasta Recipe?
The spice level depends on the Cajun seasoning you choose. Most Cajun blends have a gentle kick, but if you prefer more heat, you can add extra seasoning or a pinch of cayenne pepper. For a milder dish, pick a milder Cajun blend or reduce the amount used.
Can I make this recipe vegetarian?
To keep the creamy and spicy essence while going meat-free, substitute the chicken with sautéed mushrooms or grilled vegetables like zucchini and bell peppers. The sauce remains the star, so the pasta will still be rich and satisfying.
What can I use instead of heavy cream?
If you want a lighter version, you can substitute half-and-half or a combination of milk and cream cheese. Just note the sauce might be less rich and creamy, but still delicious!
Final Thoughts
I cannot recommend enough giving this Creamy Cajun Chicken Pasta Recipe a try. It perfectly marries bold Cajun spices with a velvety, luscious cream sauce and tender chicken, making it endlessly comforting yet exciting for the taste buds. Whether you’re cooking for family, friends, or yourself, it’s a guaranteed crowd-pleaser that you’ll want to make over and over again. So grab those ingredients, turn on your skillet, and let this delicious dish bring some joyful flavor to your table tonight!
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Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt
Description
This Creamy Cajun Chicken Pasta is a flavorful and comforting dish featuring tender Cajun-seasoned chicken served over perfectly cooked pasta tossed in a rich, creamy sauce with garlic, cream, and a hint of lemon. Garnished with fresh herbs and parmesan, it’s an easy yet elegant meal perfect for weeknight dinners or entertaining.
Ingredients
Pasta
- 8 ounces uncooked pasta
Chicken
- 2 chicken breasts (cut in half lengthwise)
- 1/2 tablespoon Cajun seasoning (use a low or no salt variety)
- 1/2 teaspoon garlic powder
- Salt & pepper (as needed, to taste)
- Flour for dredging
Sauce
- 1/2 tablespoon Cajun seasoning (remaining)
- 1 teaspoon flour
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 2 cloves garlic (minced)
- 1 cup heavy/whipping cream
- 1 teaspoon lemon juice
- 1/2 teaspoon Dijon mustard (optional)
- 1 medium tomato (chopped small)
Garnish (optional)
- Chopped fresh basil
- Chopped fresh parsley
- Chopped scallions
- Freshly grated parmesan cheese
Instructions
- Cook Pasta: Boil a large pot of salted water and cook the pasta until al dente according to package instructions. Drain and set aside once done.
- Prepare Chicken: Cut each chicken breast in half lengthwise to create 4 thin cutlets. Season the chicken pieces with 1/2 tablespoon Cajun seasoning, garlic powder, salt, and pepper, using salt sparingly if the seasoning is salted. Dredge each piece in flour, shaking off excess.
- Heat Pan: Place a skillet over medium-high heat and add olive oil along with 1 tablespoon of butter. Allow the pan to heat for a few minutes until hot.
- Cook Chicken: Place the floured chicken cutlets in the hot skillet and cook for about 5 minutes on each side until golden brown and cooked through. Remove chicken from the pan and set aside on a separate plate.
- Make Sauce Base: Lower the heat to medium, add the remaining 1 tablespoon butter to the skillet, and once melted, add the minced garlic and 1 teaspoon flour. Cook for about one minute, stirring constantly to form a roux.
- Add Cream and Seasonings: Whisk in the heavy cream, lemon juice, Dijon mustard (if using), and the remaining 1/2 tablespoon Cajun seasoning. Stir well to combine.
- Add Tomato and Thicken Sauce: Stir in the chopped tomato and let the sauce simmer for a few minutes until it thickens slightly. If the sauce becomes too thick, add a splash of the hot reserved pasta water to loosen it.
- Combine Pasta and Sauce: Add the drained pasta to the skillet and toss to evenly coat with the creamy Cajun sauce. Stir in chopped basil, parsley, and scallions if using. Taste and adjust seasoning with salt and pepper as needed.
- Serve: Plate the pasta and either slice the cooked chicken on top or serve each cutlet whole. Garnish with freshly grated parmesan cheese if desired and serve warm.
Notes
- To reduce sodium, use a low or no salt Cajun seasoning or adjust salt added accordingly.
- If you prefer a lighter sauce, substitute half-and-half for heavy cream, but the sauce will be less rich.
- For an extra kick, add a pinch of cayenne pepper along with Cajun seasoning.
- If fresh herbs aren’t available, dried basil and parsley can be used but add them sparingly towards the end of cooking.
- Leftover pasta can be stored in an airtight container in the fridge for up to 3 days.

