Description
Enjoy a delightful snack with these Crispy Air Fryer Apple Fries. Coated in a sweet cinnamon-sugar panko mixture, these apple sticks come out golden and crispy in the air fryer, perfect for dipping in caramel sauce or vanilla yogurt.
Ingredients
Scale
Ingredients:
- 2 large apples (Fuji or Honeycrisp work best)
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 tablespoon milk
- 1 cup panko breadcrumbs
- 1/2 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
- Nonstick cooking spray
Instructions
- Prepare the Apples: Peel and core the apples, then slice them into thin fry-like sticks.
- Dredge the Apples: Set up a dredging station with three shallow bowls for flour, egg mixture, and panko breadcrumbs with cinnamon and sugar. Dip each apple slice into the flour, egg, and panko mixture.
- Air Fry: Place the coated apple fries in a single layer in the air fryer basket. Lightly spray with nonstick cooking spray. Air fry at 375°F (190°C) for 8–10 minutes, flipping halfway through, until golden and crispy.
- Serve: Enjoy warm with caramel sauce or vanilla yogurt for dipping.
Notes
- For extra crispiness, use chilled apples before breading.
- You can also add a pinch of nutmeg to the breadcrumb mixture for extra warmth.
- Serve immediately for the best texture.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 12g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 45mg
