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Cucumber Blueberry Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten Free

Description

This refreshing Cucumber Blueberry Salad combines sweet, juicy blueberries with crisp cucumber, sharp red onion, fragrant mint, and creamy feta cheese, all tossed in a light lemon-honey dressing. Perfect as a light lunch or a vibrant summer side dish, this no-cook salad is easy to prepare and bursting with fresh flavors.


Ingredients

Scale

Salad Ingredients

  • 2 cups fresh blueberries
  • 1 large cucumber, sliced thin or chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup crumbled feta cheese

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and black pepper to taste


Instructions

  1. Combine Salad Ingredients: In a large bowl, gently mix together the fresh blueberries, sliced cucumber, thinly sliced red onion, chopped mint leaves, and crumbled feta cheese until evenly distributed.
  2. Prepare the Dressing: In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper until the mixture is well emulsified and smooth.
  3. Toss the Salad: Pour the dressing over the salad ingredients and toss gently using salad tongs or two large spoons, ensuring that all components are lightly coated with the dressing.
  4. Serve or Chill: Serve the salad immediately to enjoy the fresh flavors, or refrigerate it for up to 2 hours to allow the flavors to meld before serving.

Notes

  • For a vegan version, omit the feta cheese or substitute with a plant-based feta alternative.
  • English cucumbers are recommended for this salad as they have fewer seeds and offer a crisper texture.
  • Add toasted walnuts or sunflower seeds for added crunch and a nutty flavor.