Description
This Easy Bruschetta Chicken recipe features tender seared chicken breasts topped with a fresh, vibrant tomato bruschetta and served alongside crisp sautéed asparagus. In just 30 minutes, you can enjoy a flavorful and healthy meal that combines Italian-inspired seasonings with wholesome vegetables, perfect for a quick weeknight dinner.
Ingredients
Scale
Chicken & Seasonings
- 1 pound chicken breasts (pounded to 1-inch thick and cut into four 4-oz. portions)
- ¼ teaspoon garlic powder
- ¾ teaspoon salt, divided (plus more to taste)
- ¼ teaspoon black pepper (to taste)
- 1 teaspoon Italian seasoning
- 2-3 tablespoons olive oil, divided
Bruschetta Topping
- 2 cups diced vine-ripened tomatoes (from 4-5 medium tomatoes)
- ¼ cup diced red onion
- ¼ cup thinly sliced fresh basil
- 1 tablespoon olive oil
- ¼ teaspoon salt
- 2 tablespoons balsamic glaze (optional)
Vegetables
- 1 bunch asparagus (ends trimmed, cut into 2-inch pieces)
- 1 tablespoon olive oil
- ¼ teaspoon salt
- A splash of water (for cooking asparagus)
Instructions
- Season chicken: In a small bowl, combine garlic powder, ½ teaspoon salt, black pepper, and Italian seasoning. Whisk the seasoning together, then sprinkle it evenly over the chicken breasts, pressing it in lightly to ensure good coverage.
- Cook chicken: Heat 1-2 tablespoons of olive oil in a large skillet over medium heat. Add the seasoned chicken breasts and cook for 7-8 minutes on each side or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
- Make bruschetta: While the chicken cooks, prepare the tomato bruschetta topping by combining diced tomatoes, red onion, sliced basil, 1 tablespoon olive oil, and ¼ teaspoon salt in a bowl. Stir gently until all ingredients are well mixed.
- Cook asparagus: After removing cooked chicken from the skillet, add 1 tablespoon olive oil, asparagus pieces, a splash of water, and ¼ teaspoon salt to the pan. Cook the asparagus for 4-5 minutes over medium heat until it is crisp-tender and bright green.
- Serve: Plate the cooked chicken breasts and asparagus then top the chicken with the fresh tomato bruschetta mixture. Drizzle with balsamic glaze if desired. Serve immediately and enjoy your flavorful meal!
Notes
- For best results, pound chicken breasts to an even thickness to ensure even cooking.
- Balsamic glaze is optional but adds a sweet tangy flavor that complements the bruschetta.
- Use fresh, ripe vine-ripened tomatoes for the most flavorful bruschetta.
- Adjust seasoning to taste, especially salt and pepper.
- Asparagus can be substituted with other green vegetables like green beans or broccoli if preferred.
