If you are craving a meal that is colorful, nourishing, and packed with bold flavors, the Ground Beef Sweet Potato Power Bowl Recipe is about to become your new favorite go-to. This dish brings together the natural sweetness of roasted sweet potatoes, the savory richness of spiced ground beef, and the fresh crunch of green bell peppers — all topped off with creamy Greek yogurt and vibrant herbs. It’s the perfect balance of protein, hearty vegetables, and comforting textures, making it ideal for lunch, dinner, or meal prepping for the week ahead.
Ingredients You’ll Need
Getting your ingredients right is key to making this dish sing. Each one plays an important role in layering flavors, textures, and colors that come together so beautifully in the bowl.
- 1 lb ground beef: Provides a hearty, protein-packed base with rich flavor and satisfying texture.
- 2 medium sweet potatoes, peeled and cubed: Roasting brings out their natural sweetness and adds caramelized depth.
- 1 green bell pepper, chopped: Adds a crisp, slightly smoky element when sautéed, balancing the sweetness perfectly.
- 1 cup Greek yogurt: A creamy, tangy topping that cools and complements the spiced beef and roasted veggies.
- 2 tablespoons olive oil: Helps roast and sauté while bringing a smooth richness to the dish.
- 1 teaspoon paprika: Smoky and earthy, it adds warmth to both the sweet potatoes and beef.
- 1 teaspoon garlic powder: Infuses a subtle, savory depth that enhances every component.
- 1 teaspoon cumin: Gives the ground beef a fragrant, slightly nutty spice that’s irresistible.
- 1 teaspoon salt: Essential for bringing all the flavors together without overpowering any ingredient.
- ½ teaspoon black pepper: Adds just the right amount of heat and complexity.
- 2 tablespoons chopped fresh cilantro or parsley: Brightens the bowl with fresh, herbal notes and a pop of green color.
How to Make Ground Beef Sweet Potato Power Bowl Recipe
Step 1: Roast the Sweet Potatoes
Start by preheating your oven to 400°F (200°C). Toss your cubed sweet potatoes with olive oil, paprika, garlic powder, salt, and black pepper to coat each piece evenly. Spread them out on a baking sheet so they roast evenly and develop that irresistible caramelized edge. Roast for 20–25 minutes, flipping halfway through to ensure they cook through and get golden all over.
Step 2: Sauté the Green Bell Pepper
While the sweet potatoes are roasting, heat a little olive oil in a skillet over medium heat. Add the chopped green bell pepper and cook until it’s tender with some charred spots, which will add a delightful smoky flavor. Once done, remove the peppers from the skillet and set them aside for assembling your power bowl.
Step 3: Cook and Season the Ground Beef
In the same skillet, add the ground beef and cook it over medium-high heat. Break it up with a spatula so it cooks evenly and browns nicely. As it cooks, season generously with cumin, paprika, garlic powder, salt, and pepper. You’ll notice the spices forming a rich crust on the beef, creating incredible flavor and texture. Keep cooking until the beef is browned and a little crispy on the edges, which is a game changer in this dish.
Step 4: Assemble Your Ground Beef Sweet Potato Power Bowl Recipe
Now comes the fun part: putting it all together. Scoop the roasted sweet potatoes into your bowl first, add the sautéed green peppers next, and pile the spiced ground beef on top. Finish by adding a generous dollop of Greek yogurt in the center, and sprinkle the chopped cilantro or parsley over everything. The yogurt adds creaminess and a bit of tang that ties all the flavors gorgeously together.
How to Serve Ground Beef Sweet Potato Power Bowl Recipe
Garnishes
Feel free to get creative with garnishes! Fresh herbs like cilantro or parsley brighten the bowl, but you can also add a squeeze of lemon or lime for acidity, some crushed red pepper flakes for heat, or even a handful of toasted pumpkin seeds for a crunchy surprise. Each addition amps up the flavor and texture.
Side Dishes
This power bowl is quite a complete meal on its own, but if you’d like to round things out, try serving it with a simple side salad dressed with lemon vinaigrette or a warm crusty bread to scoop up every last bite. A light, crisp cucumber salad can also add a refreshing contrast.
Creative Ways to Present
Presentation makes a difference, especially if you’re meal prepping or entertaining. Consider layering the ingredients in a clear glass bowl to show off all the color contrasts, or arrange each component in sections to highlight the textures. You could even turn this recipe into a wrap by stuffing the power bowl ingredients into warm tortillas for a handheld twist.
Make Ahead and Storage
Storing Leftovers
Store leftover components separately in airtight containers to maintain their individual textures and flavors. Keep roasted sweet potatoes, cooked ground beef, and sautéed peppers refrigerated for up to 3-4 days. This makes reheating and assembling quick and easy during busy weekdays.
Freezing
You can freeze cooked ground beef and roasted sweet potatoes in separate portions for up to 2-3 months. Avoid freezing the bell peppers and Greek yogurt, as their texture and flavor may change after thawing. When ready to eat, thaw overnight in the fridge for the best results.
Reheating
Reheat your power bowl ingredients gently in a skillet or microwave. Warm the beef and sweet potatoes until heated through, and reheat bell peppers lightly to avoid sogginess. Add fresh yogurt and herbs only after reheating for maximum freshness and flavor.
FAQs
Can I use ground turkey or chicken instead of beef?
Absolutely! Ground turkey or chicken work well and make this recipe leaner. Just be mindful to adjust the cooking time since these meats cook a little faster and can dry out if overcooked. The spices will bring plenty of flavor either way.
What can I substitute for Greek yogurt?
If you prefer a dairy-free option or don’t have Greek yogurt, try coconut yogurt or a dollop of sour cream. Both add creaminess that balances the spices and sweetness, though the flavor will shift slightly.
Is this recipe spicy?
Not at all. The flavors come from earthy spices like paprika, cumin, and garlic powder, which add warmth without much heat. Feel free to add a pinch of chili flakes if you want to turn up the spice.
Can I make this recipe vegan?
For a vegan version, swap ground beef with crumbled tofu or tempeh seasoned with the same spices. Use a plant-based yogurt alternative to keep that creamy finish. Roasted sweet potatoes and sautéed peppers naturally fit well into a plant-based lifestyle.
How many servings does this recipe make?
This Ground Beef Sweet Potato Power Bowl Recipe serves about 4 generous portions, making it ideal for family dinners or meal prep. Adjust quantities as needed for smaller or larger groups.
Final Thoughts
This Ground Beef Sweet Potato Power Bowl Recipe is truly a showstopper in the world of wholesome, satisfying meals. It’s effortless to make, bursting with flavors, and versatile enough to keep you excited for each bite. If you’re ready to fuel your body with a dish that combines hearty ground beef, sweet veggies, and creamy yogurt goodness, this recipe is waiting to become your kitchen favorite. Give it a try and watch it quickly turn into a delicious staple in your mealtime rotation!
Print
Ground Beef Sweet Potato Power Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Description
A hearty and nutritious Ground Beef Sweet Potato Power Bowl featuring roasted sweet potatoes, sautéed bell peppers, and seasoned ground beef, topped with creamy Greek yogurt and fresh herbs. This balanced meal is perfect for a quick and satisfying dinner or meal prep.
Ingredients
Ground Beef Mixture
- 1 lb ground beef
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil (for cooking)
Roasted Sweet Potatoes
- 2 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Vegetables and Toppings
- 1 green bell pepper, chopped
- 1 cup Greek yogurt
- 2 tablespoons chopped fresh cilantro or parsley
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) to prepare for roasting the sweet potatoes, which will develop a tender and slightly caramelized texture.
- Roast sweet potatoes: Toss the peeled and cubed sweet potatoes in olive oil, paprika, garlic powder, salt, and black pepper until evenly coated. Spread them out on a baking sheet in a single layer. Roast in the preheated oven for 20–25 minutes, flipping halfway through to ensure even browning.
- Sauté bell pepper: While the sweet potatoes roast, heat a little olive oil in a skillet over medium heat. Add the chopped green bell pepper and sauté until charred and tender, about 5–7 minutes. Remove from the skillet and set aside.
- Cook ground beef: In the same skillet, add the ground beef over medium-high heat. Break up the meat with a spatula as it cooks. Season with cumin, paprika, garlic powder, salt, and black pepper. Continue cooking until the beef is browned and crispy around the edges, about 8–10 minutes. Drain excess fat if needed.
- Assemble the power bowls: Divide the roasted sweet potatoes, sautéed bell peppers, and seasoned ground beef evenly among serving bowls. Add a scoop of creamy Greek yogurt in the center, then sprinkle with fresh chopped cilantro or parsley for a burst of flavor and freshness.
- Serve or store: Serve the power bowls immediately for the best texture and flavor. Alternatively, store the components separately in airtight containers for meal prep and reheat before eating.
Notes
- You can substitute ground turkey or chicken for the beef for a leaner option.
- Swap the green bell pepper for red or yellow for a sweeter taste.
- For extra crunch, add toasted pumpkin seeds on top.
- Use plain Greek yogurt for a creamy texture; flavored yogurts can alter the taste.
- Store leftovers in the fridge and consume within 3 days.
