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Mediterranean Orzo Pasta Salad Recipe

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  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 10m
  • Total Time: 0h 25m
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and vibrant Mediterranean Orzo Pasta salad featuring tender orzo, cherry tomatoes, cucumber, Kalamata olives, and tangy feta cheese, all tossed in a zesty lemon and red wine vinegar dressing with fresh herbs. Perfect as a light main dish or a flavorful side.


Ingredients

Scale

Orzo and Dressing

  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup lemon juice
  • 1/4 cup water

Vegetables and Cheese

  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped


Instructions

  1. Boil the Orzo: Bring a medium pot of salted water to a boil over high heat.
  2. Cook Pasta: Add the orzo pasta to the boiling water and cook according to the package instructions, usually about 8-10 minutes, until al dente.
  3. Drain and Cool: Once the orzo is cooked, drain it in a colander and set it aside to cool.
  4. Mix Vegetables: In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, finely chopped red onion, and sliced Kalamata olives.
  5. Add Cheese: Add the crumbled feta cheese to the bowl with the vegetables and olives.
  6. Add Herbs: Sprinkle the chopped fresh parsley and basil over the mixture.
  7. Prepare Dressing: In a small bowl, whisk together the red wine vinegar, dried oregano, salt, black pepper, lemon juice, and water until well combined.
  8. Dress Salad: Pour the dressing over the salad mixture and toss everything together gently.
  9. Combine Pasta and Salad: Add the cooled orzo pasta to the bowl and toss again to combine all the ingredients.
  10. Add Olive Oil: Drizzle the olive oil over the pasta salad and mix thoroughly to coat the orzo evenly.
  11. Adjust Seasoning: Taste the salad and adjust the seasoning with extra salt, pepper, or lemon juice as desired.
  12. Chill: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes before serving to allow the flavors to marinate.
  13. Serve: Serve chilled or at room temperature as a refreshing side dish or light main course.

Notes

  • For best flavor, refrigerate the salad for at least 30 minutes to allow flavors to meld.
  • You can substitute orzo with small pasta shapes like acini di pepe or couscous.
  • Add cooked and cooled chickpeas or grilled chicken for extra protein.
  • Adjust herbs to your preference—mint can be a refreshing addition.
  • Use a gluten-free orzo to make this recipe gluten-free if needed.