Description

Mint Chocolate Chip Protein Balls are a delicious and healthy snack perfect for boosting your energy throughout the day. These no-bake protein bites combine rolled oats, protein powder, nut butter, and a refreshing hint of peppermint, studded with mini chocolate chips for a satisfying crunch. Ideal for a quick snack or post-workout fuel, they’re easy to make and require no cooking.

Ingredients

Scale

Dry Ingredients

1 cup rolled oats
1 scoop (about 30g) vanilla or chocolate protein powder
Optional: 1 tablespoon ground flaxseed or chia seeds

Wet Ingredients

½ cup natural peanut butter or almond butter
3 tablespoons maple syrup or honey
1 teaspoon pure peppermint extract

Add-ins

⅓ cup mini chocolate chips

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Instructions

Mix Dry Ingredients: In a large bowl, combine the rolled oats, protein powder, and if using, ground flaxseed or chia seeds. Stir them together to evenly distribute all the dry components.
Add Wet Ingredients: Add the natural peanut or almond butter, maple syrup or honey, and peppermint extract to the dry mixture. Stir vigorously until a thick, sticky dough forms. If the mixture feels too dry, add milk by teaspoonfuls until the desired consistency is achieved.
Incorporate Chocolate Chips: Fold in the mini chocolate chips, reserving a few to press on top of the balls for an appealing finish.
Form Balls: Using your hands or a cookie scoop, shape the mixture into approximately 1-inch balls. Place them on a parchment-lined sheet or plate for easy handling.
Chill: Refrigerate the protein balls for at least 30 minutes to firm up, ensuring they hold their shape and texture before serving.

Notes

Use natural nut butter without added sugars or oils for a healthier option.
Maple syrup or honey can be adjusted based on desired sweetness.
For a vegan version, use plant-based protein powder and maple syrup (avoid honey).
Storage tip: Keep refrigerated in an airtight container for up to one week or freeze for longer storage.
Feel free to swap mini chocolate chips for cacao nibs for a less sweet, more antioxidant-rich alternative.