Description
Minty Peas and Onions is a flavorful and vibrant side dish that pairs beautifully with a variety of main courses. The combination of sweet peas, aromatic mint, and savory onions creates a dish that is both visually appealing and delicious.
Ingredients
Scale
Ingredients:
- 2 tablespoons butter or olive oil
- 1 small yellow onion, thinly sliced
- 3 cups frozen peas, no need to thaw
- ¼ cup fresh mint leaves, chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon lemon juice (optional)
Instructions
- Heat the butter or olive oil: In a large skillet over medium heat.
- Add the frozen peas: Cook for another 5–6 minutes, stirring occasionally, until heated through and tender.
- Stir in the chopped mint, salt, pepper, and lemon juice: Cook for 1 more minute, then remove from heat.
Add the sliced onion and sauté for 5–7 minutes, or until softened and lightly golden.
Serve warm as a side dish.
Notes
- For extra flavor, try adding a pinch of sugar or a splash of white wine while cooking the onions.
- Fresh or shelled spring peas can be used when in season—just blanch them before adding.
Nutrition
- Serving Size: 1 portion
- Calories: 130
- Sugar: 5g
- Sodium: 260mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg
