Description
This Oven Roasted Asparagus recipe delivers perfectly tender and flavorful asparagus spears roasted to perfection with a blend of avocado oil, melted butter, lemon juice, and aromatic spices. Finished with a sprinkle of parmesan cheese and fresh parsley, this side dish is quick to prepare and ideal for complementing any meal.
Ingredients
Scale
Asparagus
- 1 pound asparagus, ends trimmed
Seasonings & Oils
- 2 tablespoons avocado oil
- 1 tablespoon melted butter
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 3/4 teaspoon coarse kosher salt
- 3/4 teaspoon black pepper
- 1/8 teaspoon red pepper flakes
- 1/8 teaspoon thyme
Toppings
- 1/4 cup parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat oven: Preheat the oven to 425° F to ensure a hot environment for roasting the asparagus evenly and quickly.
- Prepare asparagus: Clean the asparagus by rinsing under cold water, then cut off the woody ends to ensure tenderness.
- Arrange asparagus: Place the trimmed asparagus evenly across two parchment paper-lined 9×13 inch baking sheets to prevent sticking and facilitate easy clean-up.
- Season asparagus: Drizzle the asparagus with avocado oil, melted butter, and lemon juice. Sprinkle garlic powder, kosher salt, black pepper, red pepper flakes, and thyme over the spears. Use clean hands to toss the asparagus thoroughly so each spear is evenly coated with the seasonings.
- Roast: Place the baking sheets in the preheated oven and roast the asparagus for 8 to 14 minutes. Roast for around 8 minutes for thicker asparagus to achieve crisp tender texture, or longer if you prefer softer asparagus.
- Remove from oven: Take the baking sheets out carefully once the asparagus reaches your desired doneness.
- Add toppings: Immediately sprinkle the roasted asparagus with grated parmesan cheese and chopped fresh parsley to add rich flavor and freshness.
- Optional finishing: For an extra kick, add a light sprinkle of red pepper flakes on top before serving.
Notes
- Adjust roasting time based on the thickness of asparagus spears and personal texture preference.
- Use parchment paper to prevent sticking and make clean-up easier.
- Freshly grated parmesan cheese provides the best flavor and melts nicely over hot asparagus.
- This dish pairs well with grilled meats, fish, or pasta dishes.
- Can be made ahead and reheated gently in the oven.
