Description
A refreshing and creamy Pineapple and Banana Smoothie made with fresh pineapple, ripe banana, Greek yogurt, and coconut water. This quick and easy smoothie offers a tropical burst of flavor, perfect for breakfast or a healthy snack, with optional natural sweeteners and ice for a chilled texture.
Ingredients
Scale
Fruits
- 1 cup fresh pineapple chunks (or frozen)
- 1 ripe banana
Dairy & Liquid
- ½ cup Greek yogurt (or dairy-free alternative)
- ½ cup coconut water (or almond milk for creaminess)
Sweetener & Extras
- 1 tablespoon honey or maple syrup (optional)
- ½ cup ice cubes (optional, for a chilled texture)
Instructions
- Combine Ingredients: Add pineapple chunks, banana, Greek yogurt, and coconut water to a blender to prepare the base of your smoothie.
- Blend Until Smooth: Blend on high speed until the mixture becomes smooth and creamy, ensuring all fruit and yogurt are fully incorporated.
- Sweeten to Taste: Taste the smoothie and add honey or maple syrup if you prefer a sweeter flavor; blend briefly to mix.
- Add Ice for Chilling: If you desire a colder, more refreshing texture, add the ice cubes and blend again until the ice is crushed and evenly distributed.
- Serve: Pour the smoothie into glasses, garnish with a pineapple wedge or banana slice, and enjoy immediately for the best freshness and texture.
Notes
- You can use frozen pineapple chunks to make your smoothie colder and thicker without adding ice.
- Substitute Greek yogurt with any plant-based yogurt to make this smoothie vegan or dairy-free.
- Adjust the sweetness by omitting or adding honey/maple syrup based on your preference and the ripeness of the banana.
- Coconut water can be replaced with almond milk or any other preferred liquid for a creamier texture.
- For added nutrition, consider adding a tablespoon of chia seeds or flaxseeds during blending.
