Description
This Pumpkin Baked Oatmeal is a cozy and nutritious breakfast option perfect for the fall season. It’s packed with warm spices and topped with your favorite toppings for a delicious start to your day.
Ingredients
Scale
Dry Ingredients:
- 2 cups old-fashioned rolled oats
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
Wet Ingredients:
- 1/2 cup pure pumpkin purée
- 1/4 cup maple syrup
- 1/2 cup milk (dairy or non-dairy)
- 2 large eggs
- 1 teaspoon vanilla extract
Optional Add-Ins:
- 1/4 cup chopped pecans or walnuts
- 1/4 cup raisins or chocolate chips
Instructions
- Preheat the oven: Preheat the oven to 350°F and lightly grease an 8×8-inch baking dish.
- Mix wet ingredients: In a large bowl, whisk together the pumpkin purée, maple syrup, milk, eggs, and vanilla extract until smooth.
- Add dry ingredients: Add the oats, pumpkin pie spice, cinnamon, baking powder, and salt. Stir until well combined.
- Optional: Fold in nuts or raisins if using.
- Bake: Pour the mixture into the prepared baking dish and spread evenly. Bake for 30–35 minutes, or until the center is set and the edges are lightly golden.
- Cool and serve: Let cool for 5–10 minutes before slicing. Serve warm, or refrigerate and enjoy chilled or reheated.
Notes
- You can substitute honey or brown sugar for maple syrup.
- For a vegan version, use flax eggs and plant-based milk.
- Tastes great topped with yogurt, nut butter, or a drizzle of maple syrup.
Nutrition
- Serving Size: 1 square
- Calories: 210
- Sugar: 8g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 55mg
