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Roasted Asparagus with Savory Parmesan Beans Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Fat

Description

A delicious and healthy side dish featuring perfectly roasted asparagus topped with warm, savory Parmesan white beans, enhanced with garlic, lemon, and fresh herbs for a bright, flavorful finish.


Ingredients

Scale

Asparagus

  • 1 pound Fresh asparagus spears, firm and bright green
  • 2 tablespoons Extra virgin olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Freshly ground black pepper

Savory Parmesan Beans

  • 1 can (15 ounces) White beans (cannellini or great northern), rinsed and drained
  • 0.5 cup Grated Parmesan cheese
  • 2 cloves Minced garlic
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Fresh herbs (chopped parsley or basil) for garnish


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to get it ready for roasting the asparagus.
  2. Prepare Asparagus: Wash and trim the asparagus, discarding the woody ends to ensure tenderness.
  3. Season Asparagus: Place the trimmed asparagus in a large bowl, drizzle with olive oil, sprinkle with salt and pepper, then toss well to coat evenly.
  4. Arrange for Roasting: Spread the seasoned asparagus in a single layer on a baking sheet lined with parchment paper for easy cleanup and even cooking.
  5. Roast Asparagus: Roast the asparagus in the preheated oven for 15-20 minutes until bright green and tender, making sure not to overcook.
  6. Sauté Garlic: While the asparagus roasts, heat olive oil in a medium saucepan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant but not browned.
  7. Warm Beans: Add the rinsed white beans to the saucepan, warming them through gently for 3-5 minutes, stirring occasionally.
  8. Add Cheese and Lemon: Stir in the grated Parmesan cheese and fresh lemon juice, mixing to create a creamy sauce; add a splash of water if needed to reach desired consistency.
  9. Serve: Arrange the roasted asparagus artfully on a serving platter and spoon the savory Parmesan beans over the top evenly.
  10. Garnish and Present: Sprinkle chopped fresh herbs over the dish and serve immediately for best flavor and texture.

Notes

  • Use fresh, firm asparagus spears for the best texture and flavor.
  • Parmesan cheese adds umami and creaminess but can be adjusted for dietary preferences.
  • If you prefer a vegan version, substitute Parmesan with a vegan cheese alternative or nutritional yeast.
  • Fresh lemon juice brightens the beans and balances the richness of the cheese.
  • Serve this dish warm as a side for grilled meats, seafood, or a vegetarian main course.