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Savory Garlic Cauliflower and Mushroom Skillet Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This Savory Garlic Cauliflower and Mushroom Skillet is a flavorful, quick, and easy vegetable dish perfect as a hearty side or a light main course. Tender cauliflower florets and juicy mushrooms are sautéed with fragrant garlic, enhanced with dried thyme, and finished with a sprinkle of Parmesan cheese and fresh parsley for a deliciously savory and satisfying meal.


Ingredients

Scale

Vegetables

  • 1 medium head of cauliflower, cut into small florets
  • 8 ounces mushrooms, sliced (button or cremini)
  • 3 cloves garlic, minced

Oils and Fats

  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter

Seasonings and Garnish

  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley


Instructions

  1. Prepare the cauliflower: Cut the medium head of cauliflower into small, bite-sized florets to ensure even cooking and bite-sized pieces for easy eating.
  2. Heat fats: In a large skillet over medium heat, melt the butter together with olive oil until hot and combined, creating a flavorful base for sautéing.
  3. Sauté garlic: Add the minced garlic to the skillet and cook for about 1 minute until fragrant, taking care not to let it brown to prevent bitterness.
  4. Cook mushrooms: Add the sliced mushrooms to the skillet and cook for approximately 5 minutes, stirring occasionally until they soften and release their juices.
  5. Add cauliflower and season: Stir in the cauliflower florets, making sure they are well coated with the butter and olive oil mixture. Season with dried thyme, salt, and freshly ground black pepper to taste.
  6. Cook until tender: Continue cooking and stirring frequently for 8 to 10 minutes until the cauliflower is tender and has slight golden spots, adjusting seasoning if needed.
  7. Add cheese: Sprinkle the grated Parmesan cheese over the skillet mixture and stir until the cheese melts and is evenly distributed through the vegetables.
  8. Finish and garnish: Remove the skillet from heat and sprinkle chopped fresh parsley on top for a fresh herbal note and visual appeal.
  9. Serve: Serve this dish warm either as a satisfying main entrée or a delicious side dish complementing your meal.

Notes

  • Use button or cremini mushrooms for best flavor and texture.
  • Be careful not to brown the garlic too much, as it can turn bitter.
  • Adjust salt and pepper according to your taste preference.
  • For a vegan option, replace the butter with more olive oil and omit Parmesan or use a plant-based cheese alternative.
  • This dish pairs well with grilled meats or as a vegetarian main with a side of grains.