Description
A delicious and healthy Sweet Potato Burger Bowl featuring crispy roasted sweet potatoes, savory ground beef, fresh vegetables, and a flavorful special sauce, perfect for a balanced and satisfying meal.
Ingredients
Scale
Main Ingredients
- 1 lb lean ground beef
- 4 small sweet potatoes
- 1 tablespoon avocado oil
Vegetables & Toppings
- Shredded lettuce
- Red onion, thinly sliced
- Diced tomatoes
- Pickles, sliced
Seasonings & Sauce
- Worcestershire sauce (quantity not specified, approx. 1 tablespoon)
- Salt and pepper to taste
- Special sauce (for drizzling, quantity as desired)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the sweet potatoes.
- Prepare Sweet Potatoes: Peel and dice the sweet potatoes into bite-sized pieces. Toss them in a large bowl with 1 tablespoon of avocado oil and your preferred seasonings such as salt and pepper to coat evenly.
- Bake Sweet Potatoes: Spread the seasoned sweet potatoes evenly on a baking sheet. Bake in the preheated oven for 30 to 40 minutes, stirring occasionally, until the sweet potatoes are crispy and cooked through.
- Cook Ground Beef: While the sweet potatoes bake, heat a skillet over medium heat. Add the lean ground beef along with approximately 1 tablespoon of Worcestershire sauce and seasonings (salt and pepper). Cook, breaking up the meat, until browned and fully cooked through.
- Assemble Burger Bowls: In serving bowls, start by layering shredded lettuce. Top with the crispy roasted sweet potatoes, cooked ground beef, sliced red onion, diced tomatoes, and pickles. Drizzle special sauce over the top to finish before serving.
Notes
- You can adjust the seasoning and special sauce according to your taste preferences.
- For extra crispiness, toss the sweet potatoes halfway through baking.
- Lean ground beef can be substituted with ground turkey or plant-based crumbles for a different protein option.
- Serve immediately for the best texture and flavor.
- Worcestershire sauce adds depth; omit or replace with soy sauce for a different twist.
