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If you’ve been searching for a dish that combines vibrant flavors with irresistible textures, the Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe is exactly what you need. This salad effortlessly balances the natural sweetness of roasted sweet potatoes with the tart pop of dried cranberries, creamy tang of goat cheese, and the satisfying crunch of toasted pecans. Tossed in a luscious balsamic-honey dressing, every bite is a delightful celebration of color and taste that feels fresh, comforting, and just perfect for any season.

Ingredients You’ll Need
This Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe relies on a handful of simple but essential ingredients. Each one plays a key role—whether it’s the sweetness, the crunch, or the burst of savory depth, these components come together to create a salad that’s anything but ordinary.
- Sweet potatoes: The star of the dish, providing a creamy, caramelized base packed with natural sweetness.
- Olive oil: Helps roast the sweet potatoes to a tender perfection with a golden, flavorful finish.
- Salt and pepper: Basic but necessary seasonings that highlight each ingredient’s flavor.
- Dried cranberries: Add a bright, tart contrast that elevates the salad’s sweetness with a chewy texture.
- Goat cheese: Offers a tangy creaminess that perfectly complements the sweet and nutty elements.
- Chopped pecans: Bring a buttery crunch that adds depth and richness in every bite.
- Fresh parsley: Adds a pop of green freshness to brighten the dish visually and flavor-wise.
- Balsamic vinegar: Provides a slightly tart, complex acidity that ties all ingredients together.
- Honey: Sweetens the dressing naturally, balancing the vinegar’s tang.
- Dijon mustard: Gives a gentle kick and smooth texture to the dressing, enhancing its character.
How to Make Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe
Step 1: Prepare to Roast the Sweet Potatoes
Start by preheating your oven to 400°F (200°C). Prepare your baking sheet with parchment paper or a light greasing to prevent sticking. This step ensures your sweet potatoes roast evenly and develop that beautiful caramelized flavor we all love.
Step 2: Toss Sweet Potatoes in Olive Oil and Seasonings
In a large bowl, coat the diced sweet potatoes with olive oil, salt, and freshly ground pepper. This not only keeps your potatoes moist during roasting but also infuses them with savory notes that enhance their natural sweetness.
Step 3: Roast the Sweet Potatoes Until Tender
Spread the sweet potatoes in a single, even layer on your baking sheet and roast them for 25 to 30 minutes. Remember to stir halfway through so they brown evenly and develop that perfect tender yet slightly crispy texture.
Step 4: Whisk Together the Balsamic Dressing
While the sweet potatoes are roasting, mix balsamic vinegar, honey, and Dijon mustard in a small bowl. This dressing is the flavor bridge that brings all the salad ingredients harmoniously together, adding a luscious tangy-sweet punch.
Step 5: Let Sweet Potatoes Cool Slightly
Once roasted, remove the sweet potatoes from the oven and allow them to cool just enough so they remain warm but not piping hot. This helps preserve the texture of the goat cheese and keeps the salad perfectly balanced.
Step 6: Combine All Salad Ingredients
In a large bowl, merge the warm sweet potatoes with dried cranberries, crumbled goat cheese, chopped pecans, and fresh parsley. Each addition enhances the salad’s texture, creating a medley of crunchy, creamy, chewy, and fresh elements.
Step 7: Toss with the Dressing
Drizzle your balsamic dressing over the salad and gently toss everything to combine well. Be gentle here—you want the salad coated evenly without breaking up the goat cheese too much.
Step 8: Serve Your Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe
This salad can be enjoyed warm or at room temperature, which makes it perfect for lunches, picnics, or as a stunning side on your dinner table. It’s versatile and delicious any time you crave something wholesome and vibrant.
How to Serve Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe

Garnishes
A sprinkle of extra chopped pecans or a few fresh parsley leaves on top instantly elevates the presentation and adds a fresh, aromatic touch. You can also add a light drizzle of additional balsamic glaze for a glossy finish and extra flavor depth.
Side Dishes
This salad pairs beautifully with roasted chicken, grilled salmon, or even alongside a hearty grain like quinoa or farro for a complete, nourishing meal. The sweet and tangy profile complements savory mains perfectly without overpowering them.
Creative Ways to Present
Try serving this salad in individual mason jars or on a bed of mixed greens for an inviting look at a gathering. Its lively colors also make it a great centerpiece for a holiday spread or potluck table where it’s sure to catch everyone’s eye.
Make Ahead and Storage
Storing Leftovers
Store leftover Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe in an airtight container in the refrigerator. It keeps well for up to 3 days—just be aware the goat cheese and pecans may soften slightly over time, but the flavors will become even more fused.
Freezing
This salad is not ideal for freezing because the texture of the roasted sweet potatoes and goat cheese can change once thawed. For best results, prepare fresh when possible and enjoy leftovers within a few days refrigerated.
Reheating
If you prefer your salad warm, gently reheat leftover portions in the microwave or oven until just warmed through, then toss lightly with a bit of fresh dressing to revive its brightness before serving.
FAQs
Can I use different nuts instead of pecans?
Absolutely! Walnuts or almonds make fantastic substitutes, each offering a unique crunch and flavor that will still complement the sweetness and creaminess in this salad beautifully.
Is there a way to make this salad vegan?
Yes, you can replace goat cheese with a vegan cheese alternative or simply omit it. To boost creaminess, consider adding a spoonful of mashed avocado or a drizzle of tahini.
How long will the salad stay fresh?
When stored properly in the fridge, expect your salad to stay fresh for about 3 days. Best flavor is enjoyed within the first two days when textures are at their peak.
Can I prepare the dressing in advance?
Definitely! The balsamic-honey-Dijon dressing can be made a day or two ahead and stored in the refrigerator. Just whisk it again before tossing with the salad to ensure it’s well combined.
What can I add to make this salad more filling?
Adding cooked quinoa, farro, or even some roasted chickpeas makes this salad heartier and transforms it into a satisfying main dish without losing any of its charm or crunch.
Final Thoughts
This Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe is one of those dishes that never fails to impress and bring joy to the table. It’s colorful, full of contrasting textures, and layered flavors that always seem to brighten the mood wherever it’s served. Whether you’re making it for a family meal or sharing it with friends, it’s guaranteed to become a new favorite you’ll find yourself returning to again and again.
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Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 30m
- Total Time: 0h 45m
- Yield: 4 servings
- Category: Salad
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Sweet Potato Salad with Cranberries and Goat Cheese is a vibrant and flavorful dish featuring tender roasted sweet potatoes tossed with tangy dried cranberries, creamy goat cheese, crunchy pecans, and fresh parsley. A sweet and tangy balsamic honey mustard dressing ties all the elements together, making it perfect as a warm side or a light main course. It’s a delightful combination of textures and flavors that’s both nutritious and satisfying.
Ingredients
Sweet Potatoes
- 2 large sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- Salt and pepper, to taste
Salad Mix-ins
- 1/2 cup dried cranberries
- 1/4 cup crumbled goat cheese
- 1/4 cup chopped pecans
- 2 tablespoons chopped fresh parsley
Dressing
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1/2 teaspoon Dijon mustard
- Salt and pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- Prepare Sweet Potatoes: In a large bowl, toss the peeled and diced sweet potatoes with olive oil, salt, and pepper, ensuring each piece is evenly coated for roasting.
- Roast Sweet Potatoes: Spread the sweet potatoes in a single layer on the prepared baking sheet. Roast them in the oven for 25-30 minutes until tender and slightly caramelized, stirring once halfway through to ensure even cooking.
- Make Dressing: While the sweet potatoes roast, whisk together balsamic vinegar, honey, and Dijon mustard in a small bowl. Season with salt and pepper according to taste.
- Cool Sweet Potatoes: Once roasted, remove the sweet potatoes from the oven and let them cool slightly for a few minutes to avoid melting the cheese when mixed.
- Combine Ingredients: In a large mixing bowl, gently combine the warm sweet potatoes with dried cranberries, crumbled goat cheese, chopped pecans, and fresh parsley for a balanced texture and flavor.
- Add Dressing: Drizzle the prepared balsamic dressing over the salad mixture, then gently toss to ensure everything is evenly coated and flavors meld together.
- Serve: Serve the salad warm or at room temperature as a flavorful side dish or a light, nutritious main course.
Notes
- You can substitute pecans with walnuts or almonds if preferred.
- For a vegan version, omit the goat cheese or replace it with a vegan cheese alternative.
- Add a handful of fresh spinach or arugula for extra greens and nutrition.
- The salad can be served warm, at room temperature, or chilled depending on your preference.
- Storage: Keep leftovers refrigerated in an airtight container for up to 3 days.

