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Sweet Potato Salad with Cranberries, Goat Cheese, and Pecans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 28 reviews
  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 30m
  • Total Time: 0h 45m
  • Yield: 4 servings
  • Category: Salad
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Sweet Potato Salad with Cranberries and Goat Cheese is a vibrant and flavorful dish featuring tender roasted sweet potatoes tossed with tangy dried cranberries, creamy goat cheese, crunchy pecans, and fresh parsley. A sweet and tangy balsamic honey mustard dressing ties all the elements together, making it perfect as a warm side or a light main course. It’s a delightful combination of textures and flavors that’s both nutritious and satisfying.


Ingredients

Scale

Sweet Potatoes

  • 2 large sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Salad Mix-ins

  • 1/2 cup dried cranberries
  • 1/4 cup crumbled goat cheese
  • 1/4 cup chopped pecans
  • 2 tablespoons chopped fresh parsley

Dressing

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper, to taste


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
  2. Prepare Sweet Potatoes: In a large bowl, toss the peeled and diced sweet potatoes with olive oil, salt, and pepper, ensuring each piece is evenly coated for roasting.
  3. Roast Sweet Potatoes: Spread the sweet potatoes in a single layer on the prepared baking sheet. Roast them in the oven for 25-30 minutes until tender and slightly caramelized, stirring once halfway through to ensure even cooking.
  4. Make Dressing: While the sweet potatoes roast, whisk together balsamic vinegar, honey, and Dijon mustard in a small bowl. Season with salt and pepper according to taste.
  5. Cool Sweet Potatoes: Once roasted, remove the sweet potatoes from the oven and let them cool slightly for a few minutes to avoid melting the cheese when mixed.
  6. Combine Ingredients: In a large mixing bowl, gently combine the warm sweet potatoes with dried cranberries, crumbled goat cheese, chopped pecans, and fresh parsley for a balanced texture and flavor.
  7. Add Dressing: Drizzle the prepared balsamic dressing over the salad mixture, then gently toss to ensure everything is evenly coated and flavors meld together.
  8. Serve: Serve the salad warm or at room temperature as a flavorful side dish or a light, nutritious main course.

Notes

  • You can substitute pecans with walnuts or almonds if preferred.
  • For a vegan version, omit the goat cheese or replace it with a vegan cheese alternative.
  • Add a handful of fresh spinach or arugula for extra greens and nutrition.
  • The salad can be served warm, at room temperature, or chilled depending on your preference.
  • Storage: Keep leftovers refrigerated in an airtight container for up to 3 days.