Description
A flavorful Teriyaki Chicken Burger featuring tender grilled chicken breast marinated in savory teriyaki sauce, served on toasted buns with fresh lettuce, tomato, and cucumber slices for a delightful and healthy twist on the classic burger.
Ingredients
Scale
Chicken and Marinade
- 3-4 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- Low-sodium soy sauce (optional, for marinade enhancement)
Burger Assembly
- 4 hamburger buns
- Fresh lettuce leaves
- Tomato slices
- Cucumber slices
Instructions
- Marinate the Chicken: Place the boneless, skinless chicken breasts in a bowl or zip-lock bag and pour in the teriyaki sauce. Make sure each piece is well-coated. Cover and refrigerate for at least 30 minutes to allow the flavors to penetrate the meat.
- Preheat the Grill: Heat your grill to medium-high, around 375°F (190°C), to ensure a perfect sear and even cooking.
- Grill the Chicken: Place the marinated chicken breasts on the grill. Cook each side for about 6-7 minutes, or until the internal temperature reaches 165°F (75°C), ensuring the chicken is fully cooked and juicy.
- Toast the Buns: While the chicken is grilling or just after, place the hamburger buns cut-side down on the grill and toast until they turn golden brown for a crispy texture.
- Assemble the Burgers: Lay the grilled chicken breast on the toasted bottom bun, then layer with fresh lettuce, tomato slices, and cucumbers according to your preference. Top with the bun halves.
- Serve Immediately: For the best flavor and texture, serve the Teriyaki Chicken Burgers hot off the grill and enjoy right away.
Notes
- Marinate the chicken for longer, up to 2 hours, for a more intense flavor.
- You can add mayonnaise or a spicy sauce if desired to complement the teriyaki taste.
- Use a meat thermometer to ensure chicken is cooked safely to 165°F (75°C).
- Substitute hamburger buns with whole wheat or gluten-free buns if preferred.
- Serve with a side of steamed vegetables or a light salad for a balanced meal.
