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Turkey Meatballs in Pumpkin Sage Sauce Recipe

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  • Author: admin
  • Prep Time: 0h 20m
  • Cook Time: 0h 30m
  • Total Time: 0h 50m
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Description

Delicious turkey meatballs simmered in a rich and creamy pumpkin sage sauce, perfect for a comforting fall-inspired meal. The combination of tender meatballs and the smooth, flavorful sauce makes this dish an ideal choice for a cozy dinner served alongside pasta, rice, or crusty bread.


Ingredients

Scale

For the Meatballs:

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil (for frying)

For the Pumpkin Sage Sauce:

  • 1 cup canned pumpkin puree
  • 1 1/2 cups chicken broth
  • 1/2 cup heavy cream
  • 2 tbsp butter
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh sage, chopped
  • 1/2 tsp nutmeg
  • Salt and black pepper to taste


Instructions

  1. Prepare Meatball Mixture: In a large mixing bowl, combine ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, dried oregano, salt, and black pepper. Mix until well combined.
  2. Form Meatballs: Shape the mixture into small meatballs, about 1-inch in diameter, ensuring they hold together tightly.
  3. Cook Meatballs: Heat olive oil in a large skillet over medium heat. Add the meatballs in batches to avoid overcrowding. Cook each batch until browned on all sides and fully cooked through, about 5-7 minutes per batch. Remove cooked meatballs and set aside on a plate.
  4. Sauté Onions: In the same skillet, add butter and let it melt. Add the finely chopped onion and sauté until soft and translucent, about 3-4 minutes.
  5. Add Garlic: Add minced garlic to the skillet and sauté for an additional minute until fragrant, taking care not to burn it.
  6. Prepare Sauce: Stir in pumpkin puree, chicken broth, and heavy cream. Mix until smooth and bring the mixture to a gentle simmer over medium heat.
  7. Season Sauce: Add chopped fresh sage, nutmeg, and season with salt and black pepper to taste. Stir well to combine all flavors.
  8. Simmer Meatballs in Sauce: Return the cooked meatballs to the skillet, ensuring they are submerged in the pumpkin sage sauce. Cover the skillet and let everything simmer gently for 10-15 minutes until the sauce thickens slightly and the flavors meld together.
  9. Serve: Serve the turkey meatballs hot, generously drizzled with the pumpkin sage sauce. This dish pairs beautifully with pasta, rice, or crusty bread for a complete meal.

Notes

  • To make the meatballs more tender, avoid overmixing the turkey mixture.
  • Fresh sage gives the best flavor, but dried sage can be substituted in a pinch (use about 1 teaspoon if dried).
  • If you prefer a thicker sauce, simmer it a few minutes longer before adding meatballs.
  • Make sure meatballs are cooked through completely; turkey should reach an internal temperature of 165°F (74°C).
  • Leftover meatballs and sauce can be refrigerated for up to 3 days and reheated gently on the stovetop.